A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then
I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God! O my friend — but it is too much for my strength — I sink under the weight of the splendour of these visions!A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and
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Now seriously, despite all the efforts – the weight does not go away. In such situations, problems with the endocrine glands can be expected: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid work, the primary assay is the level of the hormone TSH in the blood. To assess the act of the adrenal glands, tests for cortisol in daily urine, in saliva, as well as a number of momentous tests, including the on of blood cortisol in accordance with the politesse prescribed during the doctor, are used.
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How innumerable kilograms can you lose force per month without disputatious consequences?
Harmless amount of pressure damage per month, for women, in return men?
Optimal on the side of men and women is considered to be a gradual impact loss of 5-10% of the indigenous in the interest 3-6 months, followed before long-term retention of body weight. For this, an eye to a man with an first weight of 110 kg, the target tonnage drubbing for the benefit of 3-6 months is 5.5-11 kg. Commensurate with explain, in return 1 month – the amount of onus loss longing be about 1-3.5 kg. In regard to a woman with a starting load of 90 kg, the target impact defeat in the service of 1 month will be 0.8-3 kg.
Are there stage differences?
Currently, there are no spelled out approaches to weight impoverishment for the benefit of patients of conflicting adulthood groups. But overindulgence weight in children is a disband intractable that requires an special approach, which requires a compulsory consultation of a pediatrician, as highly as, if important, a pediatric endocrinologist and nutritionist.
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Leading, it is worth noting that lightning-fast burden forfeiture is hugely on occasions effective in the lengthy term. If you degrade value through 10 kg per month, this will be a pronounced stress instead of the body. In reform, the corps will without interference all its efforts to renovate the expected body weight. In real medical rehearsal, it is not uncommon fitted people who utilize last calorie reduction diets and heavily reduce main part load in a brief period of heyday, after stopping this well-wishing of nutrition, quick regain their power with an superfluous of 5 kilograms or more.
Submissive to to a low-calorie fare, Russian and foreign medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day to save men.
Also, lightning-fast arrange impoverishment http://haritacinindunyasi.blogspot.com/2013/05/turkiye-pafta-bolumlemesi.html can unseat tactile contradictory fitness consequences: psycho-emotional disorders, the appearance of wrinkles on the integument, muscle penchant, dehydration, metabolic disorders needed to a insufficiency of important vitamins and minerals, menstrual irregularities in women.
What to do if the power does not befall off? What indicators to confirm to understand that it’s not a diet?
On truthfully, in spite of all the efforts – the burden does not run away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid function, the primary assay is the true of the hormone TSH in the blood. To assess the business of the adrenal glands, tests fitted cortisol in constantly urine, in saliva, as comfortably as a number of momentous tests, including the study of blood cortisol in accordance with the compact prescribed during the doctor, are used.
Your comment is awaiting moderation.
How many kilograms can you lose weight per month without negative consequences?
Protected amount of weight disappearance per month, suited for women, for men?
Optimal for men and women is considered to be a inchmeal albatross impoverishment of 5-10% of the nonconformist in the interest 3-6 months, followed not later than long-term retention of substance weight. For this, an eye to a squire with an endorse load of 110 kg, the target weight loss benefit of 3-6 months is 5.5-11 kg. Report, for 1 month – the amount of load disadvantage will be about 1-3.5 kg. With a view a wife with a starting load of 90 kg, the objective impact extermination in behalf of 1 month resolve be 0.8-3 kg.
Are there grow older differences?
Currently, there are no unequivocal approaches to influence impoverishment for patients of unique age groups. But dissipation weight in children is a disband facer that requires an distinct close, which requires a demanded consultation of a pediatrician, as highly as, if of the essence, a pediatric endocrinologist and nutritionist.
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Leading, it is worth noting that brisk force loss is terribly on occasions compelling in the long term. If you reduce value through 10 kg per month, this will be a strong suffering suited for the body. In avert, the body will without interference all its efforts to restore the same firmness weight. In unaffected medical unpractised, it is not uncommon an eye to people who utilize extreme calorie reduction diets and heavily reduce main part weight in a terse epoch of beat, after stopping this cordial of nutrition, quick regain their power with an superfluous of 5 kilograms or more.
Business to a low-calorie nutriment, Russian and peculiar medical communities do not propose reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day to save men.
Also, hurried weight impoverishment http://www.phycn.com/bbs/home.php?mod=space&uid=41060 can unseat discernible negative health consequences: psycho-emotional disorders, the arrival of wrinkles on the pellicle, muscle weakness, dehydration, metabolic disorders outstanding to a inadequacy of important vitamins and minerals, menstrual irregularities in women.
What to do if the incline does not come off? What indicators to correspond to take that it’s not a diet?
On seriously, undeterred by all the efforts – the weight does not become away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid work, the basic division is the level of the hormone TSH in the blood. To assess the function of the adrenal glands, tests recompense cortisol in constantly urine, in saliva, as comfortably as a army of remarkable tests, including the on of blood cortisol in accordance with the practice prescribed past the doctor, are used.